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Yoga Teacher
Trainings

Spread Your Wings

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Flutter Space is a Registered Yoga School* with Yoga Alliance (YA). Our owner, Tammi Sheridan, offers annual 200 hour Yoga Teacher Training (YTT) and 50 hour Yin Trainings (available for YA CEUs).

Partner with Tammi on a training for your yoga studio or wellness center. Flutter Space’s trainings will cultivate skilled and authentic teachers & practitioners for your space.

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*Pending – YA application in progress.

About Flutter Space's Trainings

Learn more about trainings offered by our experienced trainer Tammi Sheridan

Training Type

50 Hour Yin Training

200 Hour YTT

Course Description

Learn to teach Yin Yoga!

Anchored in the work of Paul Grilley and Bernie Clark and supported by accessible Integral Anatomy study, this training will help you gain the skills you need to design and teach a yin class with confidence.

A robust and comprehensive teacher training that will teach you to safely and confidently create and teach hatha and vinyasa style yoga classes. This program is the perfect platform for nourishing your love of yoga and setting a strong foundation for a professional yoga career. Created in partnership with an experienced instructional designer, this program is professionally crafted to put the student at the center and deliver maximum educational impact. 

During this course you will

  • Learn to skillfully sequence and teach a yin class from a functional rather than aesthetic perspective.
  • Describe the benefits of yin as it relates to connective tissue and stress.
  • For a given yin pose, identify the target area, common adaptations, variations, key proppings, and cautions.
  • Describe key philosophical principles of yin yoga, including the principles of yin and yang, ch’i, and the Tao.
  • Demonstrate proficiency in key teaching skills for facilitating an effective, welcoming and safe yin experience.
  • Describe the history of yin practice, including modern leaders in its development.
  • Learn a teaching methodology that sets a solid foundation for both your yoga practice and teaching.
  • Gain a firm understanding of anatomy and its practical application to asana so that you can practice and teach with greater confidence and skill.
  • Learn the art of peak pose sequencing, which will empower you to develop safe, smart and creative class sequences.
  • Deepen your own mental well being by learning to practice and teach key meditation and pranayama techniques.
  • Gain a clear understanding of yoga history and the real-world application of key philosophical texts.
  • Learn about the subtle body systems, such as the koshas, chakras and vayus.
  • Participate in practices, asana labs, practice teaching, and structured practicums that will radically deepen your personal practice and elevate your teaching.
  • Connect with a community of like minded yogis to nourish your passion and dive into your personal growth.

Additional Points

  • This program is perfect for those looking to dive into their passion, as well as those who wish to teach.
  • For any level of practitioner; you don’t have to be flexible or able to do fancy poses to take the training. Your personal practice will deepen at the pace that works for you.

Yoga Teacher Training

Join Tammi for 200 HR YTT

Become a yoga instructor with Flutter Space's YTT Course by Tammi Sheridan.

Starting in August 2025, Tammi will hold a 200 hour Yoga Teacher Training at Sacred Circle Healing Center in El Segundo, CA.

Trainings will run Fridays 6:30PM - 9:30PM and Saturdays & Sundays 9:00AM - 5:00PM on select weekends from August to November. See calendar for dates.

A special graduation ceremony will be held on the last weekend in Joshua Tree, CA.

Includes:

  • 8 in-person weekends in a boutique healing center in El Segundo, CA.
  • 1 Training Manual – 350 pages.
  • 1 Asana Manual – 225 pages.
  • 32 hour asynchronous Integral Anatomy online program.
  • 20 hour asynchronous Yoga Philosophy online program.
  • Celebration weekend in Joshua Tree, CA with sound bath at the Integreton and catered dinner.

Early Bird Discounts:

  • $500 if paid in full before 05.01.2025.
  • $250 if paid in full before 06.01.2025.
  • $150 if paid in full before 07.01.2025.

***Monthly payment plans available. Contact Tammi for more information.

Fill Out a Request Form

Let's Work Together

Thank you for your interest! I look forward to learning more about your needs. To get started, please click the button below. Then, sit back and relax. I will be in touch with you soon!

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