Learn more about my classes and special events, weekly yoga offerings, and sign up for a class
Y6 Slow Flow: This yoga class flows at a slowed pace for time to explore individual postures and transitions in a heated practice room. Newer students find this class builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage, open, and strengthen the body by tapping into accessible yoga poses, fluid movement, and breath.
Y6 Restore: Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body. Students who take this yoga class regularly report better recovery, mobility, fewer injuries, improved sleep, as well as reduced aches and pains.
Tammi can customize any desert experience or private gathering for your group or celebration.
Book a complimentary inquiry session here! Inquiry sessions are 20 minutes and meet virtually, using Google Meet.
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