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Learn more about my classes and special events, weekly yoga offerings, and sign up for a class
Y6 Slow Flow: This yoga class flows at a slowed pace for time to explore individual postures and transitions in a heated practice room. Newer students find this class builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage, open, and strengthen the body by tapping into accessible yoga poses, fluid movement, and breath.
Y6 Restore: Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body. Students who take this yoga class regularly report better recovery, mobility, fewer injuries, improved sleep, as well as reduced aches and pains.
Y6 Hot Tuesdays: This YogaSix signature set sequence, Y6 Hot combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life in a heated practice room. This yoga sequence will leave you feeling perfectly balanced inside and out, from bottom to top.
Y6 Slow Flow: This yoga class flows at a slowed pace for time to explore individual postures and transitions in a heated practice room. Newer students find this class builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage, open, and strengthen the body by tapping into accessible yoga poses, fluid movement, and breath.
Y6 Power: These classes are strength-building, full-body blasts designed to build focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a challenging yoga journey. Y6 Power yoga classes facilitate breakthroughs in your body and mind, so count on leaving with a sense of energy and empowerment.
Tammi can customize any desert experience or private gathering for your group or celebration.
Book a complimentary inquiry session here! Inquiry sessions are 20 minutes and meet virtually, using Google Meet.
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